• A wholistic approach to yoga

Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.

YOGA
Replenishing, small non-competitive classes, more than physical poses, including breath work, relaxation and meditation.
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YOGA THERAPY
One-on-one therapeutic sessions to improve your wellness and quality of life. Expertise in assisting your mobility, mood and sleep.
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Learn with Caroline Giles

Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga. Caroline’s passion lies in assisting you to find balance and meaning both on and off the mat, to bring energy and vitality, harmony and peace of mind into your life.

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Restorative health workshops

Join these therapeutic workshops, courses and retreats to experience a unique opportunity to promote your own wellbeing.

Classes and courses

Timetable

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Hear what some of our students are saying

  • Deborah-150x150

    I have been going to Caroline’s Thursday evening class for a few years now and have come to see her classes as my oasis during the normally stressful work week.

    Deborah, Senior Secondary School Teacher
  • Joan 2015 (2)

    Caroline’s studio offers small classes in a wonderful, relaxed environment. I have discovered the importance of the physical and mental well being that yoga brings to my life.

    Joan, Active community contributor
  • Phoebe & Greg

    I love my weekly yoga classes and I am thrilled my husband has finally come. He loves it and keeps telling everyone how much his flexibility has improved!

    Phoebe

Get in touch

Enquire here

Caroline is a sincere practitioner of Yoga. So her teaching is profound, arising from the depth of her experience. In Caroline's hands, you will truly Experience Yoga.

Swami Asokananda, Director, New York Integral Yoga® Institute

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