Past Retreats

Saturday 8 October 2016 @ 9.30am – 4.30pm
Find and recognise the peace of mind that can be present through life’s daily challenges. Located at a beautiful private residence just over an hour’s drive from Melbourne, take the opportunity to leave town for the day, to let go of what is holding you back.

Practise extended yoga poses, sustained breath work, deeper relaxation, complete focus of the mind. Open to all with some experience of yoga. Space is limited to 10 people and advance booking is essential.

 

By Caroline on the October 24, 2016

SPRING DAY RETREAT 2016, private residence Ballan
I can’t remember the last time I felt so relaxed. Way more relaxing and rejuvenating than a day at a spa. Thank you! Smeeta
I enjoyed the peace, no phones, no watches. I felt world’s away from my busy stressful life and the issues that go with it. Jo
A fantastic opportunity to rebalance in a very special place with a caring and capable teacher. Helen
A great way to leave life behind and enjoy my day on this wonderful property. Joan

SPRING DAY RETREAT 2015, private residence Ballan
Just a beautiful, inspiring, restoring and relaxing day. I feel extremely lucky to have been here. Amanda
Thank you, Caroline for what you instill in our lives. Your calm nature, your guidance are even and flowing. Joan
Great day, well organised, makes a difference to get out of Melbourne. Elizabeth

WINTER DAY RETREAT 2014, Experience Yoga studio
The day workshop with Caroline was a beautiful blend of body, mind and soul therapy. I have benefited so much physically, mentally and spiritually from learning yoga with Caroline for over 5 years. Helen

By Caroline on the October 28, 2016

RESIDENTIAL PROGRAM 2015, Hepburn Springs
organised by the Victorian Integral Yoga Association Inc Committee
Raja yoga, 5-day intensive; 
Bhakti yoga, weekend

What a special opportunity to learn from and practice with Swami Ramananda at the Hepburn Springs Retreat over the weekend. I have been inspired to more regularly practice at home and to add meditation and pranayama breathing to my asana practice to free the mind for clarity and focus. Heather

Meditation is extremely healing for the mind. Saves time by taking the time to meditate. Anon

By Caroline on the October 28, 2016