Saturday 30 April 2016 @ 2 – 5pm, Experience Yoga studio. Cost: $75
Whether teaching a group or offering individual yoga therapy consultations, an inordinate number of students present with the symptoms of physical pain. This session will review the psychophysiology and psychoneuroimmunology of pain, the yogic understanding of the mind and pain, and evidence-based techniques for management. Time will be spent experiencing these practices and finish with discussion of teachers’ experiences with students, over herbal tea and a bliss ball.
Space is limited to 7 teachers. Click on 30 April on the Timetable to book in and pay.
About Caroline: Caroline is an accredited Yoga Therapist, a registered Level 2 Yoga Teacher, and a Relax & Renew® trainer. Caroline tailors her approach to the individual in a calm and evidence-informed way. Caroline’s personal experience in the application of yogic principles to her own health, injuries and ongoing pain has resulted in her effectively treating many clients in post-surgery recovery; with chronic pain; and with the emotional and psychological aspects.