The studio is closed for now. However I’d love to see you for online classes and privates. Click here
Stay calm, grounded and connected during our global health calamity. Learn skills to manage your dis-stress and unhelpful thinking. Practice online the classical yoga techniques, with a professional and experienced Yoga Therapist.
Yoga is the highlight of my week. The joy of practising in such a beautiful tranquil studio space with lovely people next to me creates a very positive energy in my life.Jan, World Masters swimmer
I came to Caroline’s classes as a 62-year-old beginner. I am not particularly flexible and have issues with my knee. I have learnt that yoga is for everyone and that my practice can be adjusted to suit my body.Janice, Eureka Tower resident
I love my weekly yoga classes. I am learning to breathe more deeply and to meditate both of which are a challenge for me. And I am thrilled my husband has finally come. He loves it and keeps telling everyone how much his flexibility has improved!Phoebe and Greg, Active community members
Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga, a tranquil studio in Brighton. Caroline teaches classical hatha yoga practices, to improve your body, breath, emotions, mind, and Spirit.