Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.
I have been going to Caroline’s Thursday evening class for a few years now and have come to see her classes as my oasis during the normally stressful work week.Deborah, Senior Secondary School Teacher
Caroline is a passionate yoga teacher catering to all levels of students in a sensitive way. I ‘Experience Yoga’ in the convenience of my own home and this yoga session really makes my week.Steffi, Eureka Tower resident
Our early morning class is a great way to start our day together! It provides both unity and energy to cope with our busy lives. It helps manage our neck and back issues. We thoroughly recommend it!Rose and John, Eureka Tower
Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga, a tranquil studio in Brighton. Caroline teaches classical hatha yoga practices, to improve your body, breath, emotions, mind, and Spirit.