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Move freely in body and mind
Welcome to Experience Yoga
Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.
Replenishing, small non-competitive classes, more than physical poses, including breath work, relaxation and meditation.
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One-on-one therapeutic sessions to improve your wellness and quality of life. Expertise in assisting your mobility, mood and sleep.
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Timetable & Testimonials
Timetable
Caroline was particularly flexible and supportive when I suffered a back injury. She worked with me to understand my needs and limitations and unobtrusively helped me adapt poses.
Charlotte, Personal and Executive Coach
Yoga is the highlight of my week. The joy of practising in such a beautiful tranquil studio space with lovely people next to me creates a very positive energy in my life.
Jan, World Masters swimmer
Caroline has been terrific in assisting me recover from injuries, adjusting yoga poses to allow for my inflexibility and limitation of movement.
Barry, Accountant, keen sportsman
Upcoming Events
Learn with Caroline Giles
Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga, a tranquil studio in Brighton. Caroline teaches classical hatha yoga practices, to improve your body, breath, emotions, mind, and Spirit. Learn more
Get in touch
Enquire hereContact
M: 0407 542169
E: caroline@experienceyoga.com.au
W: www.experienceyoga.com.au