Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.
Yoga can be deceivingly difficult at times, but the benefits outweigh that by a long way, and I’ve seen so much improvement in my physical and mental wellbeing.Meghan, Technical writer
Caroline’s restorative class is divine and nurturing. I already feel different when I walk into her studio. Her attention to detail on each student’s need is made effortlessly and kindly.Chie, Oriental Medicine Practitioner
I love my weekly yoga classes and I am thrilled my husband has finally come. He loves it and keeps telling everyone how much his flexibility has improved!Phoebe
Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga, a tranquil studio in Brighton. Caroline teaches classical hatha yoga practices, to improve your body, breath, emotions, mind, and Spirit. Learn more