Welcome to Experience Yoga – now online
Stay calm, grounded and connected during our global health calamity. Invite your stress to reduce and your health to improve with classical yoga techniques, taught by a professional and experienced Yoga Therapist.
Our small interactive classes are now online, teaching all the beneficial practices of physical poses, breathing, relaxation and meditation.
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Private online therapeutic sessions, especially now, support your health and well-being. Expertise to assist your pain, emotions, mood and sleep.
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Timetable & Testimonials
The meditation course was comprehensive, nurturing and very effective. It helped significantly in the management of my pain and a general calming of my personality. Thanks to Caroline, I have incorporated a daily meditation practice into my life, with huge benefits.
Caroline is a passionate yoga teacher catering to all levels of students in a sensitive way. I ‘Experience Yoga’ in the convenience of my own home and this yoga session really makes my week.
Caroline has been terrific in assisting me recover from injuries, adjusting yoga poses to allow for my inflexibility and limitation of movement.
Upcoming Events
Learn with Caroline Giles
Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga, a tranquil studio in Brighton. Caroline teaches classical hatha yoga practices, to improve your body, breath, emotions, mind, and Spirit. People of all ages and walks of life are welcomed.
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Contact
M: 0407 542169
E: caroline@experienceyoga.com.au
W: www.experienceyoga.com.au
