• A wholistic approach to yoga

Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.

YOGA
Replenishing, small non-competitive classes, more than physical poses, including breath work, relaxation and meditation.
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YOGA THERAPY
One-on-one therapeutic sessions to improve your wellness and quality of life. Expertise in assisting your mobility, mood and sleep.
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Learn with Caroline Giles

Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga. Caroline’s passion lies in assisting you to find balance and meaning both on and off the mat, to bring energy and vitality, harmony and peace of mind into your life.

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Restorative health workshops

Join these therapeutic workshops, courses and retreats to experience a unique opportunity to promote your own wellbeing.

Classes and courses

Timetable

OCTOBER, 2017
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Hear what some of our students are saying

  • I have been practising with Caroline for over 5 years now and have followed her to a number of venues and class times. Caroline is a really beautiful yoga teacher, remarkably kind and patient.

    Jacquie, Professional Writer
  • Yoga is the highlight of my week. The joy of practising in such a beautiful tranquil studio space with lovely people next to me creates a very positive energy in my life.

    Jan, World Masters swimmer
  • Caroline has been terrific in assisting me recover from injuries, adjusting yoga poses to allow for my inflexibility and limitation of movement.

    Barry, Accountant, keen sportsman

Get in touch

Enquire here

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