Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.
Yoga is the highlight of my week. The joy of practising in such a beautiful tranquil studio space with lovely people next to me creates a very positive energy in my life.Jan, World Masters swimmer
I’ve been practising with Caroline for over 7 years now and she is a beautiful yoga teacher, remarkably kind and patient. Caroline is always encouraging development and self-challenge, whilst working within her student’s abilities.Jacquie, Professional Writer
I love my weekly yoga classes. I am learning to breathe more deeply and to meditate both of which are a challenge for me. And I am thrilled my husband has finally come. He loves it and keeps telling everyone how much his flexibility has improved!Phoebe and Greg, Active community members
Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga, a tranquil studio in Brighton. Caroline teaches classical hatha yoga practices, to improve your body, breath, emotions, mind, and Spirit.