• Move freely in body and mind

Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.

YOGA
Replenishing, small non-competitive classes, more than physical poses, including breath work, relaxation and meditation.
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YOGA THERAPY
One-on-one therapeutic sessions to improve your wellness and quality of life. Expertise in assisting your mobility, mood and sleep.
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Timetable & Testimonials

Timetable

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  • Yoga can be deceivingly difficult at times, but the benefits outweigh that by a long way, and I’ve seen so much improvement in my physical and mental wellbeing.

    Meghan, Technical writer
  • Caroline’s restorative class is divine and nurturing. I already feel different when I walk into her studio. Her attention to detail on each student’s need is made effortlessly and kindly.

    Chie, Oriental Medicine Practitioner
  • I love my weekly yoga classes and I am thrilled my husband has finally come. He loves it and keeps telling everyone how much his flexibility has improved!

    Phoebe

Upcoming Events

Learn with Caroline Giles

Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga, a tranquil studio in Brighton. Caroline teaches classical hatha yoga practices, to improve your body, breath, emotions, mind, and Spirit. Learn more

Get in touch

Enquire here

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