Reflections, as a new year begins, can be both insightful and encouraging. It invites us to live on purpose and bring meaning into each day. Read on…
Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.
The meditation course was comprehensive, nurturing and very effective and has helped significantly in the management and reduction of my pain and a general calming of my personality.Anna, Dental Specialist
Yoga is the highlight of my week. The joy of practising in such a beautiful tranquil studio space with lovely people next to me creates a very positive energy in my life.Jan, World Masters swimmer
Caroline’s yoga classes are one of the highlights of my week and I always look forward to what she will be sharing with us. Her classes are engaging and there is something in them for people at all levels of expertise.Geoffrey, Southbank resident
2A Regent Street,
Brighton East, VIC 3187