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Move freely in body and mind
Welcome to Experience Yoga
Enhance your health and well-being as you cultivate skills to manage your stress and your mind. Come and learn classical yoga practices in a tranquil studio that offers personalised and experienced teaching.
Replenishing, small non-competitive classes, more than physical poses, including breath work, relaxation and meditation.
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One-on-one therapeutic sessions to improve your wellness and quality of life. Expertise in assisting your mobility, mood and sleep.
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Timetable & Testimonials
Timetable
I have been going to Caroline’s Thursday evening class for a few years now and have come to see her classes as my oasis during the normally stressful work week.
Deborah, Senior Secondary School Teacher
Caroline is a passionate yoga teacher catering to all levels of students in a sensitive way. I ‘Experience Yoga’ in the convenience of my own home and this yoga session really makes my week.
Steffi, Eureka Tower resident
Our early morning class is a great way to start our day together! It provides both unity and energy to cope with our busy lives. It helps manage our neck and back issues. We thoroughly recommend it!
Rose and John, Eureka Tower
Upcoming Events
Learn with Caroline Giles
Caroline is a Yoga Therapist, Yoga Teacher, meditator, and owner of Experience Yoga, a tranquil studio in Brighton. Caroline teaches classical hatha yoga practices, to improve your body, breath, emotions, mind, and Spirit.
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Get in touch
Enquire hereContact
M: 0407 542169
E: caroline@experienceyoga.com.au
W: www.experienceyoga.com.au