Fridays @ 9.30 – 11am from 20 May – 24 June 2016 1 in 7 Australians report back pain and 2 in 5 experience limitation in day-day life (AIHW). This 6-week course focussed on the release of muscular stiffness to create poise and ease, by re-learning movement patterns. In-depth yoga strategies to ease your back, … Continue reading Care for your back