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Being authentic in business

Being authentic in business

It’s ok to be scared. Being scared means you’re about to do something really, really, really brave. @the.good.vibes.girl At the end of Swami Asokananda’s last event in Melbourne, this photo was...

read more
Swami downunder

Swami downunder

‘Better to be a slow buddy than no buddy at all.’ There were countless gems of wisdom shared for teachers, students, friends alike, by Swami Asokananda on his first visit to Australia in January...

read more
7 surefire ways to end this year

7 surefire ways to end this year

Wooooo...are you feeling that 2018 is rocketing to an end? The Spring racing carnival in Melbourne has us literally galloping at full speed to the finish line! How do we 'pull up' a little? Pause -...

read more
My inspiring clients

My inspiring clients

All my students are inspiring! Truly. Whether they (or you) come once or countless times to my studio, they all have a story. A story of their journey to start yoga and their intention to continue....

read more
5 lessons from my foot karma

5 lessons from my foot karma

Thinking we have life all stitched up, that we are heading in the right direction, becomes a salutary reminder, when life trips us up. To be honest, I know there are lessons in all life’s mishaps....

read more
From broken to beautiful, kintsugi

From broken to beautiful, kintsugi

Kintsugi is an ancient Japanese craft that uses golden lacquer to restore broken ceramics. The essence of kintsugi is the focus on life’s hidden beauty. Most of all, the power of transforming...

read more
How to get up again, when you fall

How to get up again, when you fall

We all fall, life gives us all knocks and bumps. Sometimes it feels like the world has just imploded on our doorstep, other times it is less intrusive. No one is immune! Someone else’s life may...

read more
Why yoga is important for us

Why yoga is important for us

Every day you can scroll stunning 'posts' about yoga, buy the latest yogi gear, download a new meditation app. This shiny advertising has become another 'hook' for the mind, offering happiness... Is...

read more
Summer reflections

Summer reflections

Reflections at the end of a year can be both insightful and encouraging. How often have you truly stopped this year, paused in your scheduling, rather than moving onto the next and the next? Just...

read more
20 ways to practise your yoga

20 ways to practise your yoga

There are countless ways to practise yoga, that don't involve being stretchy/bendy or even getting on a mat! In fact, the mat is simply the practice ground for life off the mat. Yoga offers us...

read more
Being authentic in business

Being authentic in business

It’s ok to be scared. Being scared means you’re about to do something really, really, really brave. @the.good.vibes.girl At the end of Swami Asokananda’s last event in Melbourne, this photo was...

read more
Swami downunder

Swami downunder

‘Better to be a slow buddy than no buddy at all.’ There were countless gems of wisdom shared for teachers, students, friends alike, by Swami Asokananda on his first visit to Australia in January...

read more
7 surefire ways to end this year

7 surefire ways to end this year

Wooooo...are you feeling that 2018 is rocketing to an end? The Spring racing carnival in Melbourne has us literally galloping at full speed to the finish line! How do we 'pull up' a little? Pause -...

read more
My inspiring clients

My inspiring clients

All my students are inspiring! Truly. Whether they (or you) come once or countless times to my studio, they all have a story. A story of their journey to start yoga and their intention to continue....

read more
5 lessons from my foot karma

5 lessons from my foot karma

Thinking we have life all stitched up, that we are heading in the right direction, becomes a salutary reminder, when life trips us up. To be honest, I know there are lessons in all life’s mishaps....

read more
From broken to beautiful, kintsugi

From broken to beautiful, kintsugi

Kintsugi is an ancient Japanese craft that uses golden lacquer to restore broken ceramics. The essence of kintsugi is the focus on life’s hidden beauty. Most of all, the power of transforming...

read more
How to get up again, when you fall

How to get up again, when you fall

We all fall, life gives us all knocks and bumps. Sometimes it feels like the world has just imploded on our doorstep, other times it is less intrusive. No one is immune! Someone else’s life may...

read more
Why yoga is important for us

Why yoga is important for us

Every day you can scroll stunning 'posts' about yoga, buy the latest yogi gear, download a new meditation app. This shiny advertising has become another 'hook' for the mind, offering happiness... Is...

read more
Summer reflections

Summer reflections

Reflections at the end of a year can be both insightful and encouraging. How often have you truly stopped this year, paused in your scheduling, rather than moving onto the next and the next? Just...

read more
20 ways to practise your yoga

20 ways to practise your yoga

There are countless ways to practise yoga, that don't involve being stretchy/bendy or even getting on a mat! In fact, the mat is simply the practice ground for life off the mat. Yoga offers us...

read more