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Category: Be safe in practice

How often have you come to class with niggling back pain? Do you leave class in more pain… Read more on

By Caroline on the November 12, 2014

It is more widely accepted that a wholistic approach to yoga brings health and lifestyle benefits but.. Read more on

By Caroline on the March 11, 2014

‘I have a thinking body’ ……mmmm…..I pondered these words last weekend at a workshop facilitated by Lisa Peterson from Ireland, a protege of Donna Fahri.

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By Caroline on the September 24, 2013

‘Can yoga be dangerous?’ was the headline of the ABC Health and Wellbeing e-newsletter that arrived in my inbox yesterday. Of course that caught my eye!
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By Caroline on the May 3, 2013