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Unlock your wisdom

Unlock your wisdom When I was growing up wisdom and insights for me came from reading books, observing and admiring others. And also understanding very quickly when to keep out of the way of my brothers! Developing my knowledge came by working hard at school, always...

Being authentic in business

It’s ok to be scared. Being scared means you’re about to do something really, really, really brave. @the.good.vibes.girl At the end of Swami Asokananda’s last event in Melbourne, this photo was taken. Being brave, stepping up, offering this tour whilst focussing and...

Swami downunder

‘Better to be a slow buddy than no buddy at all.’ There were countless gems of wisdom shared for teachers, students, friends alike, by Swami Asokananda on his first visit to Australia in January 2019. Since the events, so many people have spontaneously contacted me,...

From broken to beautiful, kintsugi

Kintsugi is an ancient Japanese craft that uses golden lacquer to restore broken ceramics. The essence of kintsugi is the focus on life’s hidden beauty. Most of all, the power of transforming something broken into a beautiful masterpiece. Like fine china, we are all...

New York City with a Swami!

Yes, Swamis live in the heart of New York City. Thankfully there is some peaceful presence in the city that never sleeps. Behind the narrow building of Integral Yoga® Institute in Greenwich Village, are beautiful studios filled with calm energy from yogis’...

Lessons learnt from a Swami

I was delighted however truthfully super nervous, to host our overseas Integral Yoga® Swami Ramananda, in January this year. I only had about 1000 questions to the organiser on protocol! I cleaned every inch of the house, did a double take of the pantry including the...