New research suggests that wellness is an extremely powerful ingredient in employee engagement, talent retention, creativity and innovation. Worldwide, organisations still need to address this wellness shortfall (World Economic Forum 2010).
So perhaps it’s time to encourage your employer to bring ‘wellness’ to you!
Learn in practical workshops or derive benefits from regular classes, including:
- Private and group yoga classes (stretch, re-energise).
- Yoga in a chair (practise at your desk).
- Learn to meditate (improve well-being, reduce stress).
- Relaxation techniques (reduce headaches, improve sleep).
To discuss your workplace requirements and obtain a quotation please enquire here.