ONLINE YOGA THERAPY PRACTICES
ANY TIME, ANY PLACE
– to feel less stiff and not so old!
– to keep your body ‘well tuned’ for the long haul.
– to move more freely in your life.
What you learn
What you gain
How it works
Who is this for?
Most of us suffer injury or pain at some time in our lives.
And we all get stuck in habitual ways of sitting, standing, moving.
A massage, treatment or medication can help briefly, but within a day or two we’re often back where we started.
More benefits for you!
Did you know that?
Is this you?
There are benefits to you!
About your Yoga Therapist - Caroline Giles
Join me to find your Goldilock's position
Please read our Client Terms of Service carefully. Your use of our Services is your acceptance of these Terms.
It is always important to seek medical guidance before commencing any new form of movement practice. Similarly if you have had a break from practising yoga or a recent change in your physical or health circumstances (like surgery), it is important to obtain an opinion. If you are uncertain about proceeding, please contact me or speak with your health practitioner.
This learning does not, and should not, replace your need for specific medications, other medical advice/ interventions, behavioural counselling and/ or nutritional support. You may find though that with continued practice and awareness, your level of medication lowers or that your attendance with other health practitioners reduces.
In following these practices, Courses, you confirm that you are capable to undertake these practices and so release the producer, Experience Yoga and Caroline Giles, from any liability.