My recent 12-day holiday in Fiji was a resounding reminder of the 4 ‘locks and keys’ in yoga, and the power of connection, acceptance. The ‘locks and keys’ in yoga (Sutra 1.33) explain how to ‘unlock’ the mind and keep it undisturbed by: … cultivating attitudes of friendliness towards the happy, compassion towards the unhappy, … Continue reading Bula Fiji