Is Yoga Therapy helpful?

Yoga Therapy Melbourne

Yoga Therapy is not yet a burgeoning part of the Australian healthcare system!

However Yoga Therapy is a beneficial, practical, and safe non-pharmacological adjunct to Western Medicine. It is already used widely by many and referred to by health professionals, like Psychologists, Clinical Nurses, Physiotherapists….

As an alternative lifestyle approach to support your health and well-being,  Yoga Therapy will one day be recognised by Medicare or as ‘extra’ on Private Health Insurance.

SO to debunk a few myths and expose some truths, here goes…

Important truths about Yoga Therapy:

  1. Yoga Therapy practices and ‘tools’ already support many people living with chronic health conditions and particularly right now in addressing the global health crisis post-Covid.
  2. Yoga Therapy principles and practices are increasingly becoming the focus of research studies to demonstrate their benefits and validate long-term outcomes.
  3. Yoga Therapists are fully trained and experienced Yoga Teachers, further trained and qualified to international Standards, with many now recognised as certified Yoga Therapists by the International Association of Yoga Therapists (IAYT).
  4. Yoga Therapists liaise directly and work alongside other Health Professionals to provide coordinated care for their clients, which is the same practice as for any other healthcare provider.


Debunking a few myths about Yoga Therapy:

So how does Yoga Therapy help?

Here are some of my current Yoga Therapy Clients

I’d love you to comment with your thoughts below or contact me about how Yoga Therapy can help you!

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Caroline Giles Experience yoga studio melbourne

I’m Caroline Giles, a Yoga Therapist and Yoga Teacher, and the owner of Experience Yoga. I’m inspired to teach you practices of yoga for health, well-being and wholeness. My students are the everyday person like you and me. They come to create strength, vitality, inner peace and courage in their life through the practices of yoga.

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