Prana Pulling

Prana is your natural energy that gives you vitality, stamina and courage to meet life’s challenges.

By pumping your arms in this practice, you clear blockages in energy from top to bottom of body. This may naturally ‘lift’ your mood.

 It is like accessing your reserve battery of energy, getting your ‘second wind’.

We can live for weeks without food, days without water, minutes without air, but not a second without prana.

 Join me and see what you notice.

About your Yoga Therapist - Caroline Giles

Caroline Giles Experience yoga studio melbourne