Join a calm inviting space, move out of the busy and into repose, find your personal place of ease.
We do too much on a daily basis.
In a culture of constant achieving, busy-ness is glorified.
This supported practice brings a deep, felt sense of relaxation.
All that is required is a willingness to let go.
Whether you are feeling fatigued, stressed from daily activities, or simply need to slow down, this wonderfully adaptive practice is for everyone.
Restorative yoga uses bolsters, blocks and blankets to support the body fully in poses. This promotes healing, improves recovery and reduces stress.