Spring Day Retreat 2019

MOVE, BREATHE, REST, BE, private residence Ballan
What people said:

This was my first retreat day with Caroline. The experience was enlightening and brought a feeling of mindfulness and inner peace.

A day to deepen your yoga practice, gain insights and learn some valuable practices to help with living our days with greater well-being.

Take a day out for yourself, revive your practice and try new techniques to enrich body and soul.

Another stunning retreat watched over by the local cockatoos and wallabies!

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5 tips for your back, no mat required