Retreats

Winter Day Retreat 2017

STRESS MANAGEMENT FOR YOUR BODY AND MIND
Saturday 29 July @ 9.30 – 4.30pm, Experience Yoga studio.
SOLD OUT!

Retreat into the stillness and calm in this gorgeous studio, to discover how to let go of everyday tensions, without even leaving town.

Unplug from your devices, slow down your constant thoughts and ease into some personal time-out. You will explore physical postures, breath work, deep relaxation and meditation, including how to transition these into your every day. Open to all levels of yoga ability.

Read about past day retreats

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Weekend Retreat 2017

LEARNING TO PAUSE
Arrival from 4pm Friday 13 – 11am Sunday 15 October 

Deepen your experience with all aspects of yoga by immersing yourself in a weekend of yogic lifestyle, whilst absorbing the energy of nature.

Continental House, Hepburn Springs, is the location for a long-awaited weekend retreat with Experience Yoga.

Read about it

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