Yoga Classes in Brighton, Melbourne

Learn with an experienced Yoga Therapist

Do you 'hold' physical and emotional tensions in your body as stiffness or pain?
Do you have a busy mind and long for inner calm & focus?
Do you wish to create a balanced path for lifelong health?

Then join these group therapeutic classes - suitable for all ages and abilities.

 • new ways of moving to release tight body areas, relieving tensions, stiffness and pain.
 • breathing techniques to enhance health and mood, balance natural energy and stabalise the nervous system. 
 • relaxation and meditation techniques to bring inner peace and equilibrium.

Enhance Your Health: 17 April - 13 June 2024

Yoga Therapy class


630 - 730 AM


6 - 715 PM

Yoga class Melbourne

From consistent practice you learn to:

Who comes to my studio:

Thank you so so much for the beautiful practices. It was exactly what my mind and spirit needed! It has been hard to quieten the mind as of late, and tonight was so helpful towards this. It felt so wonderful to allow myself 90 minutes without the phone, as I just focused on the present moment. I loved those humming breaths and will take this as a little technique to complete as needed.

Lisa, Physiotherapist

Group classes include:

Yoga breathing practices brighton melbourne

My weekly yoga sessions @ Experience Yoga for over 7 years now have helped me continue playing hockey without seeing the Osteopath or Physiotherapist as often. I am learning to breathe more deeply and to meditate both of which are a challenge for me. I am thrilled that my husband has finally started, and he loves it! He keeps telling everyone how much it is helping his flexibility and his hockey.

Phoebe & Greg, mother, retired Business Manager

I’m different from other studios:

Online practices to support you at home