Create strength, vitality, inner peace and courage in your life through regular yoga practice.
Learn Integral Yoga® a scientific system that when practised regularly invites you to go deeper and feed your soul’s desire for growth and wellness.
In small tailored classes slow down your mind to experience your natural state of ease again.
You learn to:
Who comes to my studio:
Group classes include:
I’m different from other studios:
Group class: Early morning yoga
Group class: Move, breathe, meditate
Therapy class: Easeful movement and deep rest