As a senior Yoga Teacher I’ve been teaching for over 17 years and learnt a thing or 2!
Now with additional qualifications I’m an internationally-certified Yoga Therapist, working individually with people, to bring life-long change.
My passion is to encourage your commitment to health, well-being and inner balance.
I teach safe practices with a direct therapeutic benefit that positively influence your mood, movement, sleep, stress, pain and life!
These professionally-created videos support you to independently create change. I’m delighted to offer these to you.
I’d love to understand how best to support you – book a chat with me here.