TIMEOUT FOR WOMEN WHO DO TOO MUCH
Busy, stressed, no time for your-Self?
Slow down, breathe, pause and experience the benefits of yoga techniques on your nervous system, immune functioning and clarity of thinking. A deeply restful pose, fully supported with bolsters, blocks and blankets, completes the session.
Leave feeling replenished following a healthy afternoon tea. Space limited to 8 people.
Contact Caroline with your interest to attend this 2-hour workshop, at the studio or in your workplace. Cost $60pp