Business

Summer reading

Summer reading takes me back to my youth on the beach – freedom, young love, new bikinis, fizzy drinks, embarrassing meet-ups! Whilst I love to dabble in a bit of writing, 2020 did not get my first…

My 3 words for 2019

‘Use Your Words’ is the name of a book I received last Christmas. It was to encourage my intention to write more in 2019, perhaps even start a book. Looking back now, I discover that I fell way…

Being authentic in business

It’s ok to be scared. Being scared means you’re about to do something really, really, really brave. @the.good.vibes.girl At the end of Swami Asokananda’s last event in Melbourne, this photo was…

Swami

Swami downunder

‘Better to be a slow buddy than no buddy at all.’ There were countless gems of wisdom shared for teachers, students, friends alike, by Swami Asokananda on his first visit to Australia in January…

My inspiring clients

All my students are inspiring! Truly. Whether they (or you) come once or countless times to my studio, they all have a story. A story of their journey to start yoga and their intention to continue….

Therapeutic Yoga

Summer reflections

Reflections at the end of a year can be both insightful and encouraging. How often have you truly stopped this year, paused in your scheduling, rather than moving onto the next and the next? Just…

Playing small in life..do you?

Late last year I was feeling overwhelmed and ‘lost’ in my business. I knew that yoga was where I wanted and wished to be, however each day was a constant energy investment far greater than the…